Self Defense and Empowerment Training

Join us for this high-energy session focusing on Situational Awareness; Boundary Setting & De-Escalation Tactics; Physical Self Defense Skills (including “What Self Defense Tools are in your Backpack?”); and Survivor Advocacy and Follow Up. We promise lots of yelling, kicking and punching in addition to common-sense and practical discussion on personal safety!

We are honored to have this class taught by SET Point

SETpoint is a non-profit organization offering training that combines the physical resistance skills of traditional self-defense with confidence-building empowerment training.

Wear comfortable clothes and please bring your “typical” backpack, briefcase, or purse!

For more information go to set-point.org

Child Care Provided!