Relapse Prevention Group (Y12SR)
Group Therapy is a wonderful way to connect like minds together in collective support of your healthier future. Yoga Recovery Pittsburgh is an affiliate of Y12SR, a program that combines the fundamentals of the 12-step method with trauma healing, cognitive reprogramming, and the art and science of yoga.
Reiki is an energetic healing regimen that rebalances the body, mind, and spirit. It is a beautiful complement to yoga as a discipline, and has profound effects on mental health. Reiki mitigates withdrawal symptoms, assists with chronic illness, and relieves trauma and stress.
For more intensive, community-based programming based in alternative healing methods, consider a weekend getaway to set intentions and make concrete plans for your recovery journey.